At OPTRA Care, we provide our patients with individualized and comprehensive physical therapy and rehabilitation programs. Our holistic approach encompasses non-surgical treatments that relieve pain, promote healing and prevent future injury, combined with patient education in physical therapy techniques, fitness, general wellness, and ergonomics. This comprehensive treatment strategy aims to optimize results, shorten recovery time and prevent re-injury.
Our commitment to excellence begins with a focus on personalized attention. We recognize that each person has their own unique needs and desired outcomes. At the outset of care, each patient’s medical and physical history is assessed along with other lifestyle factors and a personalized treatment program is developed based on the patient’s injury, age, sport, and other lifestyle needs. We also take into account unique factors such as patterns of movement, body alignment, postural habits, and then set treatment goals in order to develop the most effective customized physical therapy and rehabilitation plans possible. Just as no two patients are exactly the same, no two treatment plans are exactly the same
Customized treatment plans are designed to increase strength, restore range of motion and alleviate pain. Physical therapy and rehabilitation programs are developed using the most effective treatment methods available, including:
• Advanced Manual Therapy Techniques
• Joint Mobilization (Australian Maitland and Mulligan Approach)
• Trigger Point Therapy and Myofascial Release (MFR)
• Muscle Energy Techniques
• Cranio Sacral Therapy (Osteopathic Technique)
• McKenzie Back Exercise Programs
• Postural Correction
• Therapeutic Exercise
• Balance and Proprioception Training
• Graded Imagery Therapy
• Body Weight Suspended Treadmill Training
• Virtual Reality Based Therapy
• Strengthening, Flexibility and Mobility Training
• Post-Operative Rehabilitation
• Electrotherapy with FDA Approved Modalities (Modulated Electrical Stimulation, TENS, IFT, Auto Traction and Ultrasound)
• Heat Therapy with safe Wax Bath Technique.
• Home Exercise Programs and Handouts
In addition to traditional therapies and rehabilitation, we are also dedicated to utilizing our knowledge of physical medicine to help our patients keep their bodies as fit and healthy as possible. We keep our patients involved and educated about every aspect of their disorder or injury and provide methods for maintaining optimal physical health in the future. This helps prevent recurrences of injuries or worsening of chronic conditions. We also develop customized fitness programs for patients so they can get back to the lifestyle and activity level that they enjoy and can perform in peak physical condition. Our program also emphasizes patient independence, and allows for home stretching and strengthening as well as optimal training on appropriate posture and body mechanics required for various physical movements encountered in daily activities. We restore the client to their optimal level of functional independence achieved through evidence-based practices.
There are numerous reasons why our patients seek physical therapy. We treat people from all walks of life, at all ages, and in all physical conditions. Our expert team develops customized programs to address individual conditions, based on their respectice state of severity. Below are the links where you can learn more about your condition and improve your awareness.
- Back Conditions
- Neck Conditions
- Shoulder Conditions
- Elbow Conditions
- Hand and Wrist Conditions
- Hip Conditions
- Knee Conditions
- Ankle and Foot Conditions
- Other Chronic Pain Conditions